There are low points but I can usually count to 10 and make them seem not so bad. They usually are a learning curve that I have to adjust for so when it happens again, I can go with the flow and see the good point of it all.
Too bad people can't be that way on a normal every day pace. I will try and make it part of my morning ritual to look in the mirror (after my shower)and tell myself, "This day will be good and I will be happy just having it."
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Til later!